salt cod recipes caribbean
Drain and break or cut into small pieces. Mix salted cod tomato red pepper onion pepper sauce ketchup thyme and black pepper together in a bowl.
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Give it a toss then add the bits of slated cod.
. In a large skillet saute oil onions tomatoes and peppers for 2 minutes. Learn how to make Saltfish Cookup Rice using my grandmas 100 year old recipe. Heat a wide pan on medium heat then go in with the olive oil followed by the onion garlic thyme and black pepper and drop the heat to low to gently cook.
Drain the water and repeat the process. Set aside to refrigerate for 1-2 hours I no longer leave it. Soak salted cod for 4 hours in cold water to remove some of the salt.
Remove from the heat add the salt cod cover and set aside until cooked through about 15. In a heavy pot bring the 6 cups water to a boil. Today Im sharing my simplified version for the requested recipe for JAMAICAN STYLE SALTFISH aka codfishFor the Ingredients youll need.
Place the fish chunks in a medium sized bowl and sprinkle all of the listed ingredients to marinate the fish. Ad This is by far the best Cod Fish recipe youll ever make. Place the salted cod in a bowl and add cold water refrigerate for 24 hours changing the water 2 or 3 times.
3 minutes later add the scotch bonnet pimento and bell peppers. Mix well to combine everything. Drain the fish flake and press liquid out.
Cook mixture at a low heat until the moisture has almost completely evaporated. 12 lb salted cod any dry salted fish 1 carrot diced 8 ochro okra diced 3 medium potatoes cubed 1 lb yam cubed 1 lb eddoes 3 sprigs thyme 4 green cooking bananas 14 teaspoon black pepper 1 hot pepper scotch bonnet or habanero 1 large onion diced 3 cloves garlic sliced 1 can coconut milk about 125 cups salt to taste see note below. Mix in flaked saltfish lemon juice and hot pepper.
Add 1 cup of water to mixture and stir. This iconic one pot rice dish is packed with unique Caribbean flavors and is. ¼ pound Salted fish codfish or 6 ounces boil for 8 minutes 1 stack Scallion alternatively use 1 small onion 2 or 3 cloves Garlic peeled and mashed - optional.
This is to pull the salt away from the fish.
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